Let's meet our Teachers!
Hi, my name is Aurora.
A passionate yoga teacher, based in Rijswijk (The Hague area), The Netherlands. As a graduate of Leiden University, I have experienced both the highs and lows of a busy life full of reading, lectures and studying. During my eight years of studying at this beautiful University, I’ve experienced different struggles which were stress related, including a burn-out, in which I practically couldn’t do anything anymore. Luckily, I had discovered yoga from the moment I moved to Leiden to start my study. After years of practicing, I had developed a steady practice which helped me (alongside adopting my cat Rufus) to get healthy again and to handle stress in a better way.
Since I’ve started working as a yoga teacher, I noticed that a lot of people are dealing with the same struggles: either study or work related. It is my mission to bring Yoga (both the physical practice as well as the philosophical principles) to you in a down-to-earth manner, which will enable you to go from a busy to a balanced mind & life.
Are you joining this journey with me? I’m looking forward to meet you!
Power Vinyasa Flow | Yin Yoga | 30 Minute Powerflow | Yoga Nidra | Sound Bath | Yin Yang Yoga | Meditative Movement | Yin Flow | Chair Yoga | Restorative & Yin
Nice to meet you, my name is Lisa.
Fun, challenge and respecting yourself (physically and mentally) are the keys to your yoga and to living a wonderful life! If you ask me that is 😉.
My yogapractice (teaching and personal) is built on these three words and my experience in teaching and practicing vinyasa, hatha and yin yoga.
In the Advanced Asana course I created for AuroraYoga, I aim to bring these elements together. Together we’re doing flows to breakdown the yogapose, to provide you knowledge and to strengthen and lengthen your body where you need it. Above all, I aim to make it a fun challenge for you that benefits your body and mind.
I myself started yoga right before I got into a burn-out (years ago by now) and it has helped me immensely in rebuilding myself and my life the way I wanted to. During this challenging time I realized that I wanted to share this wonderful practice and that is how I arrived here, with you. Apart from yoga I’m also finishing up my study Communication while being the humom of two beautiful cats.
Let’s take on this challenge together and have fun with our practice!