Restorative & Yin is a soft, therapeutic form of yoga, in which we take the time to dive deeper into the body. All poses stimulate the energy flow through the body, and can be adjusted with bolsters, blocks and blankets.
For all poses that we will do in this special, two options will be given: a Restorative and a Yin option, depending on the props you have at home & what your body needs at that point in time.
This Restorative & Yin Special will be 1 hour long (finished at 22:00h); you will be fully ready to go to bed afterwards.
How to get access once you’ve paid
After adding this Yoga Special to your basket and checking out, you will receive a confirmation email. In this email there are two buttons: “Join via App” and “Join via Web Browser”. Depending on your preference, you can click one of these buttons before the Yoga Special starts (the online classroom will open approximately 10-5 minutes before we start). By clicking one of these buttons, you will end up in the waiting room of our online classroom, after which I will let you in :). If you have any questions, don’t hesitate to contact me!
Do you have a Membership?
Do you already have a Trial pass or Monthly Unlimited Membership (which is still valid at the date of the yoga special)? Then you can join this Restorative & Yin Special for FREE!
Go to “Members” >> Access to Live Classes (log in, if you are not already logged in) >> Click the button “Yoga Special” that is in the list of Live Classes.