Restorative & Yin is a soft, therapeutic form of yoga, in which we take the time to dive deeper into the body. All poses stimulate the energy flow through the body, and can be adjusted with bolsters, blocks and blankets.
For all poses that we will do in this special, two options will be given: a Restorative and a Yin option, depending on the props you have at home & what your body needs at that point in time.
This Restorative & Yin Special will be 1 hour long (finished at 22:00h); you will be fully ready to go to bed afterwards.
Do you have a Membership?
Do you already have a 14-day pass, Monthly Unlimited pass or a Summer Unlimited pass (which is still valid at September 22nd)? Then you can join this Restorative & Yin Special for FREE! Go to “Members” >> Access to Live Classes (log in, if you are not already logged in) >> Click the button “Yoga Special” that is in the list of Live Classes.