The Private Yoga Journey Intensive is meant for the high achiever who is ready to make a kickstart on their journey towards 10x more energy, improved mental focus, while living in a happier healthier body!
In this smaller version of the Private Yoga Journey, we focus on 1 pain point (either increasing your energy, increasing your mental focus or a specific physical pain point like (for example) lower back pain or headaches).
The PYJ intensive is meant to kickstart your journey – if you’re ready for the full transformation, I’m happy to guide you along the way in the full Private Yoga Journey program.
The PYJ intensive includes:
- 1h online intake
- 2 Private Yoga Classes
- 1 Month access to the online studio
- 4 weeks, 2 days a week of Whatsapp or Telegram support – including 8 daily habits & a weekly list with focus points