The Theory behind Chakra Yoga - eBook

This eBook contains an overview of the main characteristics of each of the main seven Chakras – from Muladhara to Sahasrara.

Each chapter is dedicated to one of the chakras, offering information about the place of the chakras in the body, the background of the chakras, the physical and emotional connection, the effect of (dis)balances of the energy flows within the chakras and yoga poses (asanas amongst other practices) that can be helpful to support the different chakras.

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