Yoga @ Work

Yoga @ Work

Health is important and so are your employees.

At Aurora_Yoga we understand that you want to empower your employees through opportunities and possibilities to work on their mental and physical well-being.

So are you looking for a way to reduce stress among your employees? Are you in for some fun with your colleagues, while taking a break from your busy work-schedules? Or are you ready to move and alleviate that back-pain that tends to creep back in after sitting behind a desk for most of the day? Yoga can be the answer!

Yoga helps to alleviate physical stress (such as tense muscles, tight shoulders and back pain). It can support us in balancing our nervous system ~ finding that moment to recharge, so you can be focussed and ready when it’s “go-time”.

So what can Aurora do for you?

Yoga-classes at the office!

I will come to your office! From an active Vinyasa Yoga to a relaxing Yin Yoga (or a combination of both), everything is possible! Relaxing Sound Bath with singing bowls at the end of the practice? We can do that! Pregnant employees who want to join the class? No problem! Twice a week, once a week, every other week, once a month, just once, everything is possible! 

Do you not see your preferred option below? Click the Custom Class button and we will discuss what works for you!

Once a Month

80 - month
  • 30-60 Minute Class
  • FREE Intake
  • Different Yoga Styles possible
  • Hosted at your office!
  • In Dutch or English

Twice a Month

150 - month
  • 30-60 Minute Class
  • FREE Intake
  • Different Yoga Styles possible
  • Hosted at your office!
  • In Dutch or English

Custom Class

Price on Request
  • 15-90 Minute Class
  • FREE Intake
  • Different Yoga Styles
  • Hosted at your office or online
  • Unlimited participants
  • In Dutch or English

All prices above are excluding VAT & excluding travel and parking fees. 

Prices are based on a 4 week period.

Prices are valid until 31st of December 2023.

Worked with teams at

Workshops @ Work

What other clients say...

"In honor of the International Women’s Day, we have organized two stress relief workshops with Aurora for two consecutive years. Aurora perfectly combines sharing useful information and activating participants to develop a good portion of body and knowledge awareness. Her workshops are enlightening."
Alexandra Blank, Leiden Institute of Advanced Computer Sciences

Leiden, the Netherlands
5/5
"Aurora biedt online yogalessen aan onze organisatie. In een baan waar de werkdruk hoog ligt is het heel fijn om een break te kunnen nemen in een volle werkdag zodat het energiepeil daarna weer hoog is. Ik merk dat ik vriendelijker ben in de vergaderingen na de yogales dan ervoor. En het is ontzettend fijn om de schouders en nek na de vele schermtijd te kunnen ontspannen met yoga oefeningen."
J. Verheij, medewerker Ministerie van Veiligheid en Justitie

Leiden, the Netherlands
5/5

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