Yoga @ Work
Health is important and so are your employees.
At Aurora_Yoga we understand that you want to empower your employees through opportunities and possibilities to work on their mental and physical well-being.
So are you looking for a way to reduce stress among your employees? Are you in for some fun with your colleagues, while taking a break from your busy work-schedules? Or are you ready to move and alleviate that back-pain that tends to creep back in after sitting behind a desk for most of the day? Yoga can be the answer!
Yoga helps to alleviate physical stress (such as tense muscles, tight shoulders and back pain). It can support us in balancing our nervous system ~ finding that moment to recharge, so you can be focussed and ready when it’s “go-time”.
So what can Aurora do for you?
Yoga-classes at the office!
I will come to your office! From an active Vinyasa Yoga to a relaxing Yin Yoga (or a combination of both), everything is possible! Relaxing Sound Bath with singing bowls at the end of the practice? We can do that! Pregnant employees who want to join the class? No problem! Twice a week, once a week, every other week, once a month, just once, everything is possible!
Do you not see your preferred option below? Click the Custom Class button and we will discuss what works for you!
All prices above are excluding VAT & excluding travel and parking fees.
Prices are based on a 4 week period.
Worked with teams at
Workshops @ Work