Description
Join this workshop if you want to feel confident, informed, and prepared for birth.
Together, we will cover everything from labor stages and comfort measures to birth options and postpartum so you can approach your baby’s arrival with calm and clarity.
Here is what we will cover:
-The stages of labour
-Hormones of pregnancy & labour
-Golden Hour
-When birth needs a helping hand
-Natural pain relief
-Labour positions & partner support
-Breastfeeding (or not)
-The first few weeks
The group is small, with a maximum of 5 couples.
Price is per couple & includes drinks and snacks.




